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Comments (588)
I suspect strengthening the pelvic floor is not just "kegels." @robertmizek or anyone else, do you...
https://connect.mayoclinic.org/comment/1164008/
After my RP, my surgeon recommended 10 quick Kegels followed by 10 with a 5 second...
https://connect.mayoclinic.org/comment/1163890/
Bottom line is it depends... Both on your age and your physicality, but based on what...
https://connect.mayoclinic.org/comment/1162218/
Oh, that's me. I went to see the physio a week after the catheter came out....
https://connect.mayoclinic.org/comment/1161574/
I don't have a lot to add to the excellent posts addressing your question and the...
https://connect.mayoclinic.org/comment/1158405/
Best of luck! I'll also add that in my case, the incontinence wasn't from the bladder...
https://connect.mayoclinic.org/comment/1158297/
I know exactly what you are saying and I too have anxiety, bordering on depression! I...
https://connect.mayoclinic.org/comment/1152839/
I'm not sure if Kegels were the answer but I've been through a rollercoaster ride with...
https://connect.mayoclinic.org/comment/1148120/
My surgeon told me to start Kegels as soon as the catheter was removed. 10 quick...
https://connect.mayoclinic.org/comment/1145349/
One more comment for the guys who are just beginning to deal with this issue, or...
https://connect.mayoclinic.org/comment/1137187/
Thanks Michaelcharles: I did start the kegels routine prior surgery, I was surprised I was able...
https://connect.mayoclinic.org/comment/1135019/
My RARP was 9 weeks ago and was non-nerve sparing. Pathology showed Gleason 9 with cribriform...
https://connect.mayoclinic.org/comment/1134884/
@pmclarksr -- I saw your question to @heavyphil and thought I'd weigh in as well since...
https://connect.mayoclinic.org/comment/1132529/
@phl6953 -- Reading through my long response, I'm not sure if I directly answered your question....
https://connect.mayoclinic.org/comment/1128619/
@phl6953 -- Since you asked, here's what I'm doing: I did kegals about 1 month before...
https://connect.mayoclinic.org/comment/1128605/
Sorry for your situation. There is hope! I strongly and respectfully suggest pelvic floor therapy. I’m...
https://connect.mayoclinic.org/comment/1127734/
Pelvic floor therapy (including kegels) can be a big help. If your insurance covers physiotherapy, you...
https://connect.mayoclinic.org/comment/1127646/
Keep doing those Kegels. I was obsessively doing them prior to and aftern my surgery last...
https://connect.mayoclinic.org/comment/1088405/
I started one of the threads. I think its called life after prostate cancer. I think...
https://connect.mayoclinic.org/comment/1075891/
You are asking very good questions. I had my proctectomy at age 59 with a Gleason...
https://connect.mayoclinic.org/comment/1068893/
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