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Osteoporosis & Bone Health Support Group

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Discussion
Bone Coach Kevin Ellis, Dr Doug Lucas or Dr Keith McCormick?
I am considering Bone Coach Kevin Ellis or Dr. Doug Lucas to help me with my “gameplan” for osteoporosis. Have any of you used either...
Last active: Nov 5 12:48pm
Discussion
I took Reclast last January and had severe belly cramps, headaches,
I would like to know if anyone has taken Reclast. I’m due for another Reclast infusion and refuse to take it. My bone density in...
Last active: Dec 30, 2024
Discussion
Is there an alternative path after years on Prolia?
How long can I stay on Prolia? I have osteopenia and slight osteoporosis in my spine, and have been taking it for six years ....
Last active: Nov 11, 2024
Discussion
Does anyone feel like giving up ?
Idk. I am being honest I am stressed out o Dr the thought of taking any of these meds. The drs tell me not to...
Last active: Apr 16 9:02am
Discussion
How can I improve bone density when it hurts to move?
I have severe arthritis and my joints are usually hurting. I have done limited exercise in the past 2 years and worried my osteopenia will...
Last active: Sep 18, 2023
Discussion
Does anyone have spondylosis with multifacet disease of the lumbar spi
I have spondylosis with multifacet disease of the lumbar spine. I have difficulty breathing when walking and can’t stand up straight and start walking bent...
Last active: Apr 21 1:44pm
Discussion
ISO unflavored protein powder that will dissolve in both hot and cold
Recently started getting more serious about exercise such as strength training to help with maintaining and building more muscle and stronger bones. Would like to...
Last active: Aug 5 3:34pm
Discussion
Forteo: sore throat as side effect?
I am 2 doses in to starting Forteo, having some bad DXA results (-3.5, & similar) despite supplementing with D3, Calcium, Magnesium, K2, as well...
Last active: Sep 1, 2023
Discussion
Physical Therapists/Margaret Martin
I was recently diagnosed with a slight compression fracture at L1 and L2. I am going to confer with a physical therapist near my residence...
Last active: Jan 31 1:54pm
Discussion
After Tymlos
I have been taking Tymlos for just over a year and have an app't to talk to my provider about next steps. I tried alendronate...
Last active: Jul 17 10:53am