Osteoporosis & Bone Health Support Group

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Comment

@gargoy I started on BHRT in my 40's during perimenopause. There is no way to know...

https://connect.mayoclinic.org/comment/1501000/

Discussion: BHRT vs PHRT

Support Group: Osteoporosis & Bone Health

Posted: Feb 8 1:44pm

Comment

Hi @rbryan It would probably be good to add some exercise. From what I've read lately,...

https://connect.mayoclinic.org/comment/657136/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Nov 24, 2021

Comment

I too was diagnosed with osteoporosis but I do not want to take the drugs. Instead...

https://connect.mayoclinic.org/comment/1236119/

Discussion: New Osteoporosis Diagnosis

Support Group: Osteoporosis & Bone Health

Posted: Feb 13, 2025

Comment

I am 68 and exercise daily, do some weight training and take D and calcium. I...

https://connect.mayoclinic.org/comment/680655/

Discussion: What's the evidence on Calcium and Vitamin D for bone density?

Support Group: Osteoporosis & Bone Health

Posted: Feb 14, 2022

Comment

As someone who was diagnosed at 50 years of age (1999)with osteoporosis…. And due to lack...

https://connect.mayoclinic.org/comment/1414804/

Discussion: Your tips for healthy living with osteoporosis: What helps?

Support Group: Osteoporosis & Bone Health

Posted: Oct 13, 2025

Comment

I went on HRT after Forteo. It seems to have maintained the gains since that time...

https://connect.mayoclinic.org/comment/1278814/

Discussion: When is forteo prescribed and when is evenity prescribed?

Support Group: Osteoporosis & Bone Health

Posted: Apr 10, 2025

Comment

Welcome @gengen, Other members has asked and answered questions similar to you. For this reason I...

https://connect.mayoclinic.org/comment/849430/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: Apr 25, 2023

Comment

Dr. Kuhn's exercises are pretty gentle, with options. She also specializes in arthritis. Of course, whatever...

https://connect.mayoclinic.org/comment/924190/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Sep 4, 2023

Comment

The exercise part of Bone Coach program....... are there are a lot of videos to use...

https://connect.mayoclinic.org/comment/919425/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Aug 26, 2023

Comment

Thank you for sharing. I do hope you can find another trainer since the exercise did...

https://connect.mayoclinic.org/comment/868385/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: May 29, 2023

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