Osteoporosis & Bone Health Support Group

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Comment

I will chime in here. Margaret Martin had a very special announcement earlier this year about...

https://connect.mayoclinic.org/comment/891038/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 6, 2023

Comment

I have heard of many ladies improving quite a bit from yoga. Specific yoga exercises done...

https://connect.mayoclinic.org/comment/877080/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Jun 12, 2023

Comment

Hi lamay: Fill us in on your diet and exercises. When I had the DEXA scan,...

https://connect.mayoclinic.org/comment/875471/

Discussion: Osteoporosis and Frax score?

Support Group: Osteoporosis & Bone Health

Posted: Jun 9, 2023

Comment

Thank you so much for sharing your story, I too did not realize I had osteoporosis...

https://connect.mayoclinic.org/comment/867471/

Discussion: Drugs or exercise and vitamins?

Support Group: Osteoporosis & Bone Health

Posted: May 27, 2023

Comment

@trathfon62 my experience is that once we are past menopause, we lose bone naturally. The biggest...

https://connect.mayoclinic.org/comment/865778/

Discussion: Drugs or exercise and vitamins?

Support Group: Osteoporosis & Bone Health

Posted: May 24, 2023

Comment

Hi cmiller: What have you decided to do? What type of bone strengthening exercises are you...

https://connect.mayoclinic.org/comment/864506/

Discussion: Drugs or exercise and vitamins?

Support Group: Osteoporosis & Bone Health

Posted: May 22, 2023

Comment

My dentist and oral surgeon recommended against my taking Reclast, Fosamax and Prolia. I have had...

https://connect.mayoclinic.org/comment/862252/

Discussion: Forteo or Evenity - which to take?

Support Group: Osteoporosis & Bone Health

Posted: May 18, 2023

Comment

The first thing the Dr's told me was to increase my calcium to 1500mg and vit...

https://connect.mayoclinic.org/comment/859922/

Discussion: Just Diagnosed with Osteoporosis- Where to Start

Support Group: Osteoporosis & Bone Health

Posted: May 14, 2023

Comment

I took forteo for one year. The treatment was for two years . After one year...

https://connect.mayoclinic.org/comment/854926/

Discussion: New to Osteporosis: Questions, support and tips

Support Group: Osteoporosis & Bone Health

Posted: May 5, 2023

Comment

I have found Qigong exercises designed for osteoporosis on YT videos, may be worth a try.

https://connect.mayoclinic.org/comment/841945/

Discussion: What exercise is safe and good for bone health with osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Apr 12, 2023

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