Osteoporosis & Bone Health Support Group

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Comment

I was cautioned by my rheumatologist that a weighted vest can cause spinal fractures. Sara Meeks,...

https://connect.mayoclinic.org/comment/1028786/

Discussion: anyone have experience with a weighted vest to help build bones?

Support Group: Osteoporosis & Bone Health

Posted: Mar 6, 2024

Comment

Hi fowler,, It’s a mystery why I have osteoporosis. I’ve never smoked or drank. I’ve been...

https://connect.mayoclinic.org/comment/1026793/

Discussion: Do you have calcium lumps with Forteo?

Support Group: Osteoporosis & Bone Health

Posted: Mar 3, 2024

Comment

Hi @babs10. It looks like I am wrong about when I started. It was Jan. I...

https://connect.mayoclinic.org/comment/1019296/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

Comment

I have not had an unfortunate experience…YET, thank goodness, but I work with a very experienced...

https://connect.mayoclinic.org/comment/1018645/

Discussion: What would you do? Medication.

Support Group: Osteoporosis & Bone Health

Posted: Feb 19, 2024

Comment

I have osteopenia. Have declined hormone blocker for ILC breast cancer because 92% chance cancer will...

https://connect.mayoclinic.org/comment/1017900/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 18, 2024

Comment

Interesting! I just used the Frax link above to calculate my risk. It doesn’t ask for...

https://connect.mayoclinic.org/comment/1017189/

Discussion: Fracture Risk Assessment

Support Group: Osteoporosis & Bone Health

Posted: Feb 17, 2024

Comment

Guess that's the downside of taking such a new medication. Where is your pain and tightness...

https://connect.mayoclinic.org/comment/1004683/

Discussion: My Experience on Evenity for Treating Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jan 27, 2024

Comment

Yes I looked into the online Onero program. They have the regular one which uses light...

https://connect.mayoclinic.org/comment/1003588/

Discussion: Has anyone found an exercise based program proven to work?

Support Group: Osteoporosis & Bone Health

Posted: Jan 25, 2024

Comment

There are many exercises that can be done in your home. And if you’re looking to...

https://connect.mayoclinic.org/comment/1001592/

Discussion: Osteoporosis management during the winter

Support Group: Osteoporosis & Bone Health

Posted: Jan 22, 2024

Comment

I attended one session of OsteoStrong in La Jolla and had a good experience. I liked...

https://connect.mayoclinic.org/comment/992133/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: Jan 5, 2024

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