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Discussions (311)
I reversed osteoporosis without drugs
I had my bone quality test yesterday along with another bone density test. This was my third bone density test in 14 months. My first...
How much weight lifting is required to build bone?
After a full year of weekly Osteostrong sessions, my T scores remained the same: spine -1.7, right hip -1.5, and left hip -1.3. While I’m...
Finding a specialist who provides individualized treatment
Connect is an amazing place to support, educate, and help each other. We're spread out across the country, and even the world, so our experiences...
Prolia adverse events over 10 years - ONJ, AFF
I wanted to share a slide from last week’s 2024 World Congress of Osteoporosis where Dr. Serge Ferrari discussed a 10 year look at select...
Calcium citrate & elemental calcium
Hi, I was newly diagnosed with osteoporosis. My doctor told me to start taking 1200 mg of calcium. I started with calcium citrate 600 mg,...
DEXA Scan Discrepancies: Spine improvement and hip worsened
Good morning to all,I just received my DEXA results from last week’s scan, and they were a classic good news, bad news story.The good news...
Understanding advice for dealing with osteoporosis and navigating info
I am looking at where I went wrong following the advice to exercise, eat well and take supplements. I did all of that - religiously...
New to this journey and would like advice where to start.
Hi all. As a new member, this is my first post. I am a 67-year-old female, 145 lbs, 5’5” and fairly active. I work in...
To Quit Prolia or Not? How to get BTM tested?
I need advice. Here is the back story I am a 71 year old women and live in rural MN. I have been on been...
Are we overdosing Reclast???
Note: I have posted this elsewhere in comments but I don't think it was widely seen so I'm posting this here as it's own discussion....
Sharing my Dexa results :)
Just wanted to update my dexa results as several people were interested in knowing the outcome of my journey. Here's a recap of my history...