Osteoporosis & Bone Health Support Group

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Comments (2,514)

You will be well served following Margaret Martin. She has an online presence, puts much on...

https://connect.mayoclinic.org/comment/899512/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: Jul 21, 2023

Don't do Reclast !! Do, supplements, exercise, carnivore, keto diet, no sugar, Only 2 cups of...

https://connect.mayoclinic.org/comment/1007272/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2024

I'm interested in what weight bearing exercise info you found beneficial. I was told that walking...

https://connect.mayoclinic.org/comment/708254/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 14, 2022

Margaret Martin is a great resource for safe exercise. I have her book, and she has...

https://connect.mayoclinic.org/comment/701851/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Apr 24, 2022

I have osteopenia in hips and just crossed into osteoporosis in the spine. I'm hoping the...

https://connect.mayoclinic.org/comment/1223842/

Discussion: Transdermal HRT

Support Group: Osteoporosis & Bone Health

Posted: Jan 28 10:41am

The info seems overwhelming. I started taking Prolia last yr then due to allergic reaction was...

https://connect.mayoclinic.org/comment/1228343/

Discussion: How many of you improved your osteoporosis without drug intervention?

Support Group: Osteoporosis & Bone Health

Posted: Feb 3 8:04am

Thank you. I wonder if the suppression of bone remodeling played a role in my fracture....

https://connect.mayoclinic.org/comment/1216210/

Discussion: Effects of HRT: Alone, in Combination or Sequencing

Support Group: Osteoporosis & Bone Health

Posted: Jan 19 8:03am

The two do not equate and that wasn't my intent to suggest that. They are not...

https://connect.mayoclinic.org/comment/994821/

Discussion: Mild osteoporosis DEXA scores: what would you do?

Support Group: Osteoporosis & Bone Health

Posted: Jan 10, 2024

Margaret Martin has a 2 books that are very helpful: Exercise For Better Bones Yoga For...

https://connect.mayoclinic.org/comment/868045/

Discussion: Study suggests hormone therapy may help protect bone health in women

Support Group: Osteoporosis & Bone Health

Posted: May 28, 2023

I read this same osteopenia3.com website, have for years. It is much more than leg weights....

https://connect.mayoclinic.org/comment/733379/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Aug 2, 2022

@chawkins Welcome to Mayo Clinic Connect. It looks like you have a great regimen set up...

https://connect.mayoclinic.org/comment/1089236/

Discussion: Anyone have MGUS and being treated for osteoporosis?

Support Group: Blood Cancers & Disorders

Posted: Jun 18, 2024

My spine scores cannot be evaluated due to severe scoliosis. My right hip improved considerably and...

https://connect.mayoclinic.org/comment/682740/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2022

I guess it's rather late to be commenting on this thread but I hadn't noticed it...

https://connect.mayoclinic.org/comment/990787/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: Jan 3, 2024

I forgot to mention that Margaret Martin at melioguide.com has a class on movement/exercise with fractures....

https://connect.mayoclinic.org/comment/1098310/

Discussion: Fracturing easily - how do you manage everyday life?

Support Group: Osteoporosis & Bone Health

Posted: Jul 3, 2024

Check into the Wellen program for expert directed exercise. And if you do not mind yoga,...

https://connect.mayoclinic.org/comment/1000960/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Jan 21, 2024

@contentandwell Jumping in here JK As I told everyone advocate for your own health don't let...

https://connect.mayoclinic.org/comment/193201/

Discussion: Reclast Infusions: Side-effects & Recovery time

Support Group: Osteoporosis & Bone Health

Posted: Oct 6, 2019

@suerc Ive had Osteopenia for along time also Im glad the medicine helps you and everyone...

https://connect.mayoclinic.org/comment/220466/

Discussion: Forteo vs. Tymlos: Which did you choose?

Support Group: Osteoporosis & Bone Health

Posted: Nov 24, 2018

Y’all can add me to the osteoporosis group if I am not already as I have...

https://connect.mayoclinic.org/comment/90510/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Sep 30, 2017

Hi @newenglandtransplant. Thank you for taking the time to share this information with me. My update...

https://connect.mayoclinic.org/comment/1269434/

Discussion: HRT Safety

Support Group: Osteoporosis & Bone Health

Posted: Mar 29 1:19pm

I am following this discussion with great interest - thank you for all your insights. I...

https://connect.mayoclinic.org/comment/1087106/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Jun 15, 2024

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