Worrying about my eating lately with CKD
Hello, I'm Nancy and I'm having some trouble lately with my eating habits for my CKD3. I have been quite diligent for some time now and keeping track of my salt, avoiding too much protein, phosphorous, etc. Lately, for some reason, I can't stop eating some of the things I have not been eating. I give myself a binge day every two weeks when I do my food shopping. I get a bag of chips for those 2 to 3 days and ice cream which I have absolutely no control over (for 2 days) and I know I have to be careful of fats for my cholesterol, and sugars. I seem to be obsessed with food and I have little control. I will keep getting up for more. I don't know if I am feeling deprived or what. I do have depression issues and I can get a bit manic at times (however, this has not happened in years). Help!