What supplements are good for you as a diabetic?

Posted by kateia @kateia, Nov 13, 2019

I have been working really hard to get my A1C number down since diagnosed. 10.1 at diagnosis – last week 5.8 . I’ve been really watching what I eat, writing items down and exercising. I now want to start adding supplements that may help. One of those suggested is berberine. What is the best source to purchase it and how much do I take? i’ve read a little about it, but can’t always believe what I read on facebook.


Yes, I have ised those supplements too but find a diabetic diet is more effective keeping my A1C around 7.0

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As I said above, meds and supplements are NOT to take the place of exercise and a proper diet. It's not a case of either/or. Some people need both. If you are not yet at that point, be grateful. But I hope no one thinks that taking a pill allows them to eat whatever and how much they want without negative consequences. We need to be smart.

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