What helped to reduce my internal vibrations
I am sorry to read everyone's story and relieved that I am not alone. I have never tested postitive for covid but I feel that vaccine has a part in cauaing or at least contributed in worsening my symptoms; pain, tinglings, twitching and internal vibrations. I have complex symptoms I cannot count. I have a lot to say about my experience, maybe another time but just a quick message to say that I don't know what's causing them but some supplements, especially making radical changes in my diet seem to reduce my internal vibrations. Supplements alone didn't indeed stop them but stopping to eat many food did reduce them significantly. I don't know if it will work in your own case but maybe worth trying. Fasting also reduce the vibrations. I basically eat meat, chicken, vegetables (greens, cauliflowers, broccoli, zuccini, fresh peppers, hot pepper, spices, seeds, etc.) and mostly shelled nuts (less processed) but other nuts and seeds as well and drink bone broth. No gluten, no diary, no lactose, no fruit. I avoid eating scratcy vegetables (no peas, potato, etc), no rice, grains, lentils or fruit except blueberries and alike. I lost about 3 kgs but feel better although muscle twitchings are happening more often. I opted to olive oil mostly. I avoid frying my food. Also no sugar, no desserts, no coffee (rarely), eggs (rarely), no herbal tea, no gluten free flour or packaged gluten-free food because they are processed and have rice and corn flour in them etc. Avoid flour in general. I prefer hot water with frech ginger, fresh lemon juice, cinnamon, cloves black pepper and turmenic powder. I make green vegetable soup with chicken, ginger, hot pepper, etc. mostly. Be careful with the amount of lemon juice. I make my choices based on anti inflammatory and anti toxic approach as much as possible. I stopped using cosmetics like creams. I use natural soap. I opted for natural oils for my face and body which I use every day. I mix some oils and apply this on my body which seem to reduce or stop esp. nerve(?) pain on my low left side + my low back pain. I have been taking propolis powder and bee polen every day with water, vitamin B complex, a-lipoic acid (2 months), probiotics that are bile resistant (continous), – Vitamin C (could be with Rosehips & Citrus Bioflavonoids) – one table each gluten and lactose free. Also omega 3 (in triglyceride form, 2×1) OR krill oil (1×1). I have been taking probiotics for the last 7 months. I have been taking all others for the last 1,5-2 months. I have also used anti-parasitic medicine a few weeks ago and was on some anti-fungal medication for vaginal ph imbalance die to previous infections. I have a history of reoccuring UTIs and antibiotics didn't seem to work but make me feel worse. My immune seem to be weak. I try to avoid taking medicatios excepts some supplements as mentioned above. I will probably stopped alpha lipoic acid after finishing the box, and switch to a multivitamin and mineral after I finish vitamin B complex. I would particularly suggest to begin with a slow elimination of your diet and be patient. My approach again was to not eat too much and target healing the gut. I know how desperate one can feel and hope this helps someone. Please be careful when applying, always observe how you feel. I guess one needs to stick to this strick diet to see results if one can tolerate it. Please let me know if you see any changes. I still have other symptoms but this approach helped with reducing the internal vibrations significantly. I will try to write my story maybe another day. Best wishes.