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What are the exercises for BE ?

Posted by cattlerancher52 @cattlerancher52, 1 day ago

Looking into the best exercises for BE.
Have clearing of airways and procedures down . Looking to add anything else that may help.

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scoop | @scoop | 1 day ago

During one of the various webinars one of the doctors spoke to the importance of cardio, and upper body strength. Search the forum for upper body strength and you'll likely see a lot of recommendations.
https://connect.mayoclinic.org/discussion/upper-body-exercises-to-move-mucus/?pg=1#comment-1343206

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cwal | @cwal | 10 hours ago

That's what my doc told me also! And he has proven to be right. I've always been active anyway but I can really see a difference since I seriously stepped my game up.

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