Try this. It's working everyone.
A few weeks ago I had posted " has anyone gotten over this". One person (Denglish) had posted something she had researched and found that worked for her. She said she is 90% better. I have taken her trial and am doing it for myself. I'm trying everything I can read about and giving it a try. This is working. It took about two weeks before this method has started to work, but I feel fantastic. It doesn't feel like a teaser.
This is what I'm doing. It's pretty much what she had advised to try.
I take 500 MG of Niacinamide 3 times a day. I drink 32 oz. of LMNT electrolyte's in water every day. For breakfast I eat oatmeal with a cup of blueberries and cook one egg in the oatmeal for protein. For lunch I juice (not a smoothie) 1 carrot, 1 whole beet and the greens, 1/2 a lime (the greens by themselves are pretty rough), 10 kale leaves, 2 apples. I also eat 2 cups of Greek Yogurt with blue berries in it.
Dinner I eat what I want. This is very healthy and a great weight control habit. Also no pickled products. This is a low histamine diet to control the inflammation that is happening in the cells of our bodies.
I've been doing this for three weeks now. The first two weeks of this were brutal. Then 7 day's ago I woke up and felt pretty darn good. It lasted for 5 day's. Yesterday was day 6 and I was a bit dizzy and tired, but it wasn't terribly bad. Today I feel fantastic. I've been extremely busy the last week getting things done. I know it's not gone. Just like everyone else I'm still constipated. So I know it's still lurking about but the brain fog, dizziness, lack of energy, and all the things that I read we are all suffering with feel to be taking a vacation.
Please, Please, Please give this a try. I'm 65 and am in really good health except for this Demon we all have taken on. I have been miserable just like all of us have been. It worked for Denglish and It seems to be helping me. I want this gone and will let everyone know how I feel again in a couple of weeks.
Good luck everyone. Please give this a try.
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