Traumatic Brain Injury: Come introduce yourself
Welcome to the Traumatic Brain Injury (TBI) group on Mayo Clinic Connect.
This is a welcoming, safe place where you can meet people who know first-hand about living with a traumatic brain injury. Together we can learn from each other and share stories about challenges and triumphs, setbacks and the things that help.
Pull up a chair and connect. Why not start by introducing yourself? What is your experience? Got a question, tip or story to share?
Interested in more discussions like this? Go to the Traumatic Brain Injury (TBI) Support Group.
Connect

Hi Mike,
I like your thoughts on staying positive and accepting where you are. It is much easier said than done some days. I have not been able to return to work as I had a really hard high-stress job, so I try to look at it in a positive way that I get to find a new job which I have no clue yet what I can do, but maybe it will be something I really love. I am excited to meet with someone in vocational rehab. Since you are ahead of me timewise in recovery, can you share with me some of your go to strategies for surviving with a brain injury?
Thank-You Colleen,
I am having a hard time with my fiancee's family putting demands on me to go to too many family gatherings. I cannot handle a lot of people and noise and they don't understand because I look normal and they have seen improvements I have made, so I think they think I am all better, even though, they know I am still in rehab. I had to attend three last minute gatherings in the last 10 days which to me is ridiculous. I spent the last two days in bed with a migraine, so I need to learn to say "No" just not sure how. Another challenge I face is scheduling breaks I need and not over doing it. I was always on the go before my accident and it does not come easy to me resting, but if I don't I have consequences. Small steps on the road to recovery... I have adapted to new ways to do things which is a work in progress. I got a lot of my balance back after being in physical therapy, so I actually am running again on my treadmill which is exciting. Running is my life line to fighting the anxiety and depression that comes with a brain injury.
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1 ReactionHi @totto, you are posting perfectly.
Totto, if you want to ask a question on a specific topic, you can start a discussion
Here's how to start a new discussion:
1. Go to the TBI group page: https://connect.mayoclinic.org/group/traumatic-brain-injury-tbi/
2. Click the grey START A DISCUSSION button.
3. Enter a title, like "What medications work for you?"
4. Write your message.
5. Click POST DISCUSSION.
I'd like to bring in @wendybia from the Brain Injury Alliance. She can recommend other support groups too.
@totto, what is your biggest challenge at the moment? What small steps are you taking on the road to recovery?
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1 ReactionHi Colleen, I am trying to get familiar with how to use all the resources offered by the Mayo Clinic. Is this the main area where I can post questions about TBI and communicate with others living with TBI? Also do you recommend any other support groups to join as related to TBI?
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1 ReactionYes, I was so afraid if I got pulled over they would think I was drunk or on drugs with my slurry language and bad balance. I have improved a lot but when I am exhausted I get wobbly and still slurr my language.
I am on Amitriptyline 100mg each night. It has been a life saver from debilitating migraines. Prior to that, it felt everyday like daggers in my eyes and an axe in the back of my head.
I can relate to your story with not being diagnosed correctly. I kept blacking out at work in the hospital and ending up in my own ER. The first doctor who was the head of the ER diagnosed me with anxiety. The second, a PA, at least saw that my eyes were doing rapid, jerky movements and that I could not track with my eyes. He gave me a diagnoses of vertigo. I kept telling them about my accident not to mention my face was black and blue. I finally packed up my car and came to Minnesota where my family is and started getting good medical care. Best decision I could have made for myself.
Thank-you for sharing your story Ann. I am a little ahead of you in my journey. I was also making good progress in rehab when everything shut down. I am back in all my therapies and making good progress again.
Hi Everyone, I am Theresa from the St. Cloud area. I am very excited to be a part of this group. I had my accident on August 22, 2019. I was living on the beach in Florida. It was the year anniversary of my father's death, and I was walking the beach thinking of him, and I stepped on something that cut my foot really bad, and I fell and hit my head hard. I guess I knocked myself out. I returned to work a month later after my foot and arm had healed and then the extreme dizziness and blackouts started. I was a respiratory therapist at the time. Well fast forward, those days are gone. I love one of the mottos from the Brain Injury Alliance "Respect the Past, Embrace the Future...the new you!!!
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1 ReactionHi @woodsyann, I love your picture. If you can, it would be lovely if you could upload it to your profile. Click this link for instructions on how to update your profile https://connect.mayoclinic.org/page/about-connect/newsfeed-post/how-to-update-your-profile/
Ann, as you approach the first winter since your slip on the ice, how are you feeling about venturing out in the cold weather? Are you still swimming these days?