Tortuous colon diagnosis and diarrhea for months? help
I’ve been dealing with weight loss, diarrhea, bloating, gas feeling full and acid buildup. I had my first colonoscopy/ upper endoscopy and it revealed that I have a torturous colon.I’m currently taking anti diarrheal, acid reducer and nausea meds as needed.
I’m very interested to hear about what foods are easier with this issue/ issues. I have not had much luck with most foods except bland.
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My biopsy should be completed within 10 days. I’m going to start a journal as suggested by many members.
Thank you for your reply. My name is Tonya. Yes, I would rather have diarrhea than constipation, as it can become very serious. But it still affects my daily life. Lol on the trips counting as steps. I will definitely start a journal as many members suggest. I am very happy I found this forum in hopes of not feeling alone in this unfortunate journey.
I hope you find answers as well and help. Wishing you the best!
Thank you for your reply. No one has explained it to me like this but it makes sense. I had a CT scan a few years ago for kidney stones and a tortuous colon was never mentioned. Should I ask about a new CT scan?
Thank you, I am 43 and down to 108lbs, definitely underweight. I have limited my diet as I’m a server and cannot run to the bathroom in a moments notice. Beyond that, I hate having to plan my day around how close a restroom is. I have always been a “picky eater” but I have become extremely picky since dealing with this. Sometimes I give in to my food urges but end up paying for it in the long run. (No pun intended)
Shortiseltzer -- And you don't have IBS-D, right? It doesn't have to be to tortuous colon, unless the evidence points to it (stool plug, pain, etc.). And it is not bacterial as they have checked that? I know my general anxiety can really set off my IBS, in addition to most foods. The gut-brain connection is really a thing for me. A doctor will often diagnose IBS after all other things are ruled out.
researchmaven,
I have to admit that your cereal ideas, respectfully, sound gross 🤢.
Hey, if it works for you, that's all that counts 😋 is the plantain flour, gluten free? If it is, would you share a simple recipe I could try.. once I get my nausea from my surgery under control. ShelleyW
Is the tortuous colon causing diarrhea or do you have that and IBS-D or another diagnosis as well. I have a tortuous colon but I have severe chronic constipation and digestive issues as well. This extra length twisted colon just makes it much harder for me to empty.
I do not eat sugar or dairy. I’m thinking you must have something else along with tortuous colon.
ShellyW:
You are funny!
Yes, the plantain flour is gluten-free. A plantain is like an unsweet banana.
For a recipe, try 1/4 cup plantain flour (consider LiveKuna as it has a sweet taste and a whole-grain style appeal, and some brands have an off-taste), 2 T+ pea protein isolate, 1 cup Lactaid milk, 1/3 to 1/2 cup egg whites (you can buy a quart or pint of these), salt and your favorite sweetener and flavorings (vanilla, and more exotics like butterscotch or brandy; cocoa powder are nice), I can flavor it with a bit of pureed fruit, like blueberries.
I add 1/2 teaspoon chia powder for fiber, although the plantain flour has some. For fat, I eat a brazil nut and a walnut along side or I add a bit of coconut oil to my cereal.
Feel free to experiment. I just made up this recipe on the spot as I do not measure anything. It is hard to mess it up. You justif the egg whites still sound unappetizing, you can skip them; same for the protein powder. Protein is important though, especially to heal a difficult/inflamed gut, and egg whites are easy to digest.
I avoid commerical, blended protein powder as there is likely something in it that doesn't agree with me. I am also a "fruit and granola" person that likes to eat (and now needs to) as "purely" as I can, although everything but water in my "recipe" is processed.
researchmaven,
Thanx for sharing.
Could I whip the egg whites into fluffy, then fold in at the end? Glad you mentioned the coconut oil, cuz I have issues with several nuts, walnuts are the worst. Heck, I will even pass up a chewy brownie if walnuts were even in the cupboard.
I do use a meal replacement protein, called Arbonne, my daughter needed some good protein while in the Air Force, so she did all the research on it. She found a prebiotic and something else that she said would be good for my stupid stomach.
Chia powder vs chia seeds, your recommendation? I have severe CIC, I tried the soaked seeds, then got scared of them burrowing into my intestines and never leaving.
Where do you buy the LiveKuna?
Thanx, so much for sharing. Thanx, for getting my 🤢‼️ ShelleyW
ShelleyW