Stress Management for Cancer: Free online course from Mayo
Mayo Clinic's Cancer Education Center just uploaded a new self-learning course to help people (patients and caregivers) living with cancer to manage stress.
You can work through the modules at your own pace to help you better understand how the body may respond to stressful situations, including cancer. You'll get various tools and techniques to meet physical, emotional, and spiritual needs, as you learn to manage stress.
Go directly to the free online course
– Stress Management for Cancer https://mccmscontent.mayo.edu/LSC/stress-management-for-cancer/content/index.html#/
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– Cancer Education https://connect.mayoclinic.org/blog/cancer-education-center/
What help you manage stress?