Step by Step Affirmation
Found this on Facebook and thought I'd share:
My grandmother once gave me a tip:
In difficult times, move forward in small steps.
Do what you have to do, but little by little.
Don’t think about the future
or what may happen tomorrow.
Wash the dishes.
Remove the dust.
Write a letter.
Make a soup.
You see?
Advance step by step.
Take a step and stop.
Rest a little.
Praise yourself.
Take another step.
And then another.
You won’t notice, but your steps will grow more and more.
And the time will come when you can think about the future without crying.
Author: Elena Mikhalkova
Interested in more discussions like this? Go to the Caregivers: Dementia Support Group.
Thank you❤️
Thank you for sharing!😊🫂
Thank you for this! It does make sense! In other words, don't panic and make things worse! What a smart lady!
PML
One day at a time. Do the next indicated thing. Let go and let God.