IBS challenges

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

(Also wondering if I start using flax seed, any advice on how to start? How much? Should I start small and work up to a certain amount?)

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

When I was a child, I was constipated. It was hard to pass a poo, the poos were the small hard pebbly kind. As an adult (I'm in my late 60s) my poops tend to form too wide. It's either the first poop of the day, or the first part of the first poop. My drs have always labeled this as constipation - but I go poop every single day so it seems like the wrong diagnosis. I'd poop even if I didn't use Citrucel or Colace, which I do. And you won't be surprised to learn that I've had hemorrhoids and 2 surgeries for fissures.

To make this more complicated, I had the bad luck to get CDiff a few years ago which morphed into IBS Mixed - I've found that drs pretty much leave it up to patients to determine what kind of IBS, but I think I'm mixed, but maybe it's actually D? Anyway, I now eat low FODMAP which is very effective, but means I can't have certain things like prunes or Metamucil. Oh, and most GIs I've seen are glad I'm eating low FODMAP and just don't care if I call my condition IBS-D or IBS-M or even IBS-C. Oh and I had a rare bad reaction to Miralax, so I can't use that.

So I'm just wondering if anybody would recommend I try anything to help with this poo-size issue. I'm thinking about getting ground flax seed, I think that might be my next experiment. If I overdo the stool softeners or counting my fiber intake or Citrucel, then I poo and poo and poo - it almost never becomes watery, but it causes many bad mornings and sometimes can't leave the house until noon. I'm so sick of myself! I'm in my golden years and I just want to enjoy them!

Thanks.

Have you used stool softeners regularly?