Replies to (Also wondering if I start using flax seed, any advice on how to start? How much?…

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Digestive Health | Last Active: Jan 12 9:19am | Replies (22)

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@mikayla68

(Also wondering if I start using flax seed, any advice on how to start? How much? Should I start small and work up to a certain amount?)

Replies to "(Also wondering if I start using flax seed, any advice on how to start? How much?..."

Indigo64 | @indigo64 | Jan 8 8:39am

I put a heaping teaspoon in my smoothie every morning.