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mikayla68 (@mikayla68)

Size of poop

Digestive Health | Last Active: Jan 12, 2023 | Replies (22)

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@mikayla68

(Also wondering if I start using flax seed, any advice on how to start? How much? Should I start small and work up to a certain amount?)

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Replies to "(Also wondering if I start using flax seed, any advice on how to start? How much?..."

I put a heaping teaspoon in my smoothie every morning.