Shopping Addiction: I need help!
I have several DX’s including depression, anxiety, OCD (mild), and ADHD.
I have struggled with shopping as a terrible coping mechanism on and off but consistently on for the past several years. Life has gotten a lot more stressful but honestly I don’t know the root cause and I think that’s probably necessary for beating it (?)
I’m looking for advice from REAL people that are going through this or have beat it rather than counselors who only went to school for it and don’t have a clue about the almost impossible addiction to beat.