Severe Constipation

Posted by klk464 @klk464, Feb 28, 2018

I have had severe constipation for a long time. I drink lots of water and have had almost every test possible done and tried many prescription medications. These medications work for a little bit then stop. I currently take 3 docusate in morning and at night I will take 2 senna/docusate. I still dont have a daily BM. So i get bloated crampy and back pain from this.

I was told I could go to the Mayo Clinic as they may have ideas for me because they are out of options for me here.

Anyone else suffer from this?

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Profile picture for heyjoe415 @heyjoe415

Start very slowly with magnesium citrate as mikalar suggests. When it works, it really works. Plan to spend the day at home, or very near a restroom!

I didn't know statins caused constipation. Interesting.

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@heyjoe415 yes they do!

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Profile picture for plezbleevme714.  @plezbleevme714

I’m not a doctor . I have had Crohn’s for almost 50 years. I call my bathroom “ my office” because I’m always in there. Like someone who’s working all the time. I can take an hour or so. I tell myself relax and I look on my phone play a game or listen to comedians etc…. 3 hours ?? Keep trying to find a doctor that listens to you and that you respect enough to listen to them. Then you debate alittle. Try new things! I tried the biofeedback and the pelvic floor stuff and hurt my back bending up and putting my feet up on that step to go to the bathroom. I tried different and not for me. Next.

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Hi, @plezbleevme714 - what you said about telling yourself to relax in the bathroom and play a game on your phone or listen to comedian, even up to 3 hours, sounds wise - just to go with the flow and be as relaxed as possible.

How has your Crohn's been lately? Did the biofeedback and the pelvic floor stuff (I believe you were referring to physical therapy?) help at all?

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Has anyone considered how stressors may be impacting your digestion? (Please pardon the pun. Lol). As I was able to get out from under some major stressors, my condition improved dramatically. I now currently have no issue with constipation. I’m not taking anything but do eat a diet full of vegetables, some fruit and healthy fats. I have no other explanation.

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Profile picture for celia16 @celia16

Has anyone considered how stressors may be impacting your digestion? (Please pardon the pun. Lol). As I was able to get out from under some major stressors, my condition improved dramatically. I now currently have no issue with constipation. I’m not taking anything but do eat a diet full of vegetables, some fruit and healthy fats. I have no other explanation.

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@celia16 - That is really interesting about the correlation you are drawing between stress and digestion. I've had a pulmonologist recommend I work on my stressors to improve my asthma, years ago. It really took me by surprise.

Will you share what your doctor has said about you getting out from under some stressors and your constipation/digestion improving?

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Profile picture for Lisa Lucier, Moderator @lisalucier

@celia16 - That is really interesting about the correlation you are drawing between stress and digestion. I've had a pulmonologist recommend I work on my stressors to improve my asthma, years ago. It really took me by surprise.

Will you share what your doctor has said about you getting out from under some stressors and your constipation/digestion improving?

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@lisalucier , I actually only got general comments from my doctors. Initially, you get the standard recommendation for constipation…drink more water and increase fiber. It’s well intentioned, but doesn’t touch tough chronic constipation.

I was under the care of 2-3 gastroenterologists at a major teaching hospital since 2022. They never could provide a diagnosis. I kept asking myself what had changed…..the stressors were the change. They all said in general anxiety is not good for your digestion.

Meds didn’t help. I ended up taking Miralax daily. It did help, As my stressors decreased, I improved. Stopped Miralax. Lately I have no issue with constipation at all. So…..idk. Perhaps, it’s coincidental. Sometimes people can be the stressor or environment.

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