Post Traumatic Stress Disorder & Severe Anxiety...

Posted by Roxie43 @roxie43, May 26, 2012

Have you been diagnosed with PTSD? Are you experiencing enormous amounts of added stresses that exacerbate your condition and make you feel anxious all the time?
PTSD is a medical disorder that sadly has profound effects on the individuals life. I recently found out, by one of my provider's that panic attacks can even occur when we are sleeping. I never knew this but it explained why I get up in the middle of the night feeling like my breathing has stopped and I need air. I sleep with a fan in my face year round for aging reasons so I'm getting plenty of air. I also participated in a sleep study to ensure that I did not have Sleep Apnea but I don't.
Waking up like this is very scary and at times I'm afraid of falling asleep. I'm glad that I mentioned it to one of my psychiatrists because not knowing what was happening was inducing even more discomfort and anxiety.
When we are the victims of traumatic experiences and/ or are re-traumatized life can become so uncomfortable but please keep in mind that; If, we were strong enough to survive the traumatic experience/s we are all the more powerful in our continued efforts to heal!
Our faith will be tested as well as our self worth but don't waiver my friends because we are survivors and this too will be an opportunity for us to show just how passionate we are about deserving meaningful lives.
Hugs,
Roxie ~

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@raderdude

I had a heart attack on jan 8th of this year. I had to be shocked 3x times that day. I thank god I was at work that day and not home with my daughter who is 10. I went back to work 6 weeks later(too soon I foind out). I work at a prison and its not the best on your stress level.
In July I was at the gym doing my treadmill wotk out when my defribulator went off 2x,turns out I had another blocked artery,had another two stents put in.
Even before that episode in July i was having issues with going to work while my family was at home,but my bosses would not work with me.
Now since July I find my self not wanting to be away from my family. I have seen a therapist since August and has helped me out alot. She tell me she thought I was suffering from PTSD due to the fact I have alomost died twice this year.
I have finally gotten past the "why me" stage and liing life the best i can. It is very hard to live with the changes and could not do it with the great wife that I have, It has been just as hard on her and I forget that sometimes. So please if you have been through this like me,please,please take your familys feelings into consideration also. They have to learn how to live with the changes also.
Scott

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Thank you, for writing your story! I am so sorry for your suffering!! If I may say you went through a great deal, but it really sounds like you’re doing pretty good! With your hard work! This says so much about you, and that you can care so much about others! Congratulations for getting this far! In a short time too! ♥️

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@jimhd

PTSD is such a huge and extremely hard subject! There can be similarities in triggers for many people, but each one of us is unique. God help us (seriously).

I never thought I would be diagnosed with PTSD, until I started spiraling down in burnout breakdown in the years around 2005. I became nearly non functional as a pastor, gradually becoming deeply depressed and suicidal. I finally listened to my doctor, who was telling me that I must retire before I killed myself. I was still 10 years from retirement, but I was in such a bad place that even I could see that it was time.

I was blessed with a loving childhood with 5 siblings, raised in a parsonage, always a safe place. It was safe except for being raised not to express any negative feelings. That area was neglected, though it wasn't intentional. My parents did better than their parents, who were very strict.

I hadn't connected the trauma I experienced as an adult with that style of child rearing until 2006, when I met with a psychiatrist for the first time. And I hadn't considered the possibility of PTSD. For me, it was the abusive and inconsiderate treatment I received from numerous bosses and other people that, combined with physical problems and depression, took me to the bottom of a deep dark hole. I don't know if I thought I deserved the abuse, but I tolerated it for 40 years. Big mistake!

I'm grateful for the great church that we attend, and for the assurances of God's loving care that I hear every Sunday from the pastors. Having healthy relationships, and having a healthy church are key to my being in as good a place as I am, along with a good marriage and the support of a therapist.

It's so sad when children are alienated from their parents. I can't pretend to know how awful that is, @1pjf. I will begin praying for the healing of that relationship. If you are comfortable, knowing your daughter's first name would help me pray.

I pray for each of us a year of greater peace as we move through the process of healing from all of the various trauma triggers. God does love us, for sure.

Jim

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Yes, I would love that!! I actually have 2 daughters 1 doesn’t talk to me her name is Jessica, my second daughter is disabled. Calie had seizures at 5 months with her oxygen levels as low as 12%, 9% I believe she had permanent brain damage with some of her doctors say the same thing. I really do appreciate it Thank you!
I am sorry for what you had to go through!!

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@1pjf

Yes, I would love that!! I actually have 2 daughters 1 doesn’t talk to me her name is Jessica, my second daughter is disabled. Calie had seizures at 5 months with her oxygen levels as low as 12%, 9% I believe she had permanent brain damage with some of her doctors say the same thing. I really do appreciate it Thank you!
I am sorry for what you had to go through!!

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I remember now that you mentioned her name. Thank you.

Jim

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@jimhd

PTSD is such a huge and extremely hard subject! There can be similarities in triggers for many people, but each one of us is unique. God help us (seriously).

I never thought I would be diagnosed with PTSD, until I started spiraling down in burnout breakdown in the years around 2005. I became nearly non functional as a pastor, gradually becoming deeply depressed and suicidal. I finally listened to my doctor, who was telling me that I must retire before I killed myself. I was still 10 years from retirement, but I was in such a bad place that even I could see that it was time.

I was blessed with a loving childhood with 5 siblings, raised in a parsonage, always a safe place. It was safe except for being raised not to express any negative feelings. That area was neglected, though it wasn't intentional. My parents did better than their parents, who were very strict.

I hadn't connected the trauma I experienced as an adult with that style of child rearing until 2006, when I met with a psychiatrist for the first time. And I hadn't considered the possibility of PTSD. For me, it was the abusive and inconsiderate treatment I received from numerous bosses and other people that, combined with physical problems and depression, took me to the bottom of a deep dark hole. I don't know if I thought I deserved the abuse, but I tolerated it for 40 years. Big mistake!

I'm grateful for the great church that we attend, and for the assurances of God's loving care that I hear every Sunday from the pastors. Having healthy relationships, and having a healthy church are key to my being in as good a place as I am, along with a good marriage and the support of a therapist.

It's so sad when children are alienated from their parents. I can't pretend to know how awful that is, @1pjf. I will begin praying for the healing of that relationship. If you are comfortable, knowing your daughter's first name would help me pray.

I pray for each of us a year of greater peace as we move through the process of healing from all of the various trauma triggers. God does love us, for sure.

Jim

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Thank you for your kind words!! I do feel the same as you! I think of it a little different. I tell people that over the years of my childhood abuse where I could not get any help! God was there keeping my heart safe! I did pray so often but I didn’t have any knowledge of God. He was always just there in my heart! To me that was a huge Miracle!!
So I do totally agree!! Thank you for sharing!

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Not related to the stories told in this thread, I'm afraid, yet it is a national radio program on Canadian Broadcast Corporation, titled, "Against All Odds," by Allen Bass? that talks about not PTSD but PTG, Post Traumatic Growth, by a person who after a terrible accident was given the 'sentence' of a vegetative state, but managed to do his PhD in Drama informed recovery and healing after his ill fate.

It's a story of the immeasurable capacity that lies in us to achieve what we might aim for by will, envisioning, art therapy and the collective support from the theater coworkers who must collaborate to achieve a superb performance.

In my long 80 yr life I certainly had three 'not-bad' and three near-survival phases, but resulting in a reasonably healthy intervention-free life: no pains, no meds, surgeries, tests, rare visits -- and still able to live independently. I would like to think it owes much to my simple and healthy lifestyle that starts with exercise after thankfully a restful sleep with whole foods, dose of nature and what I wish to do with my time on earth.

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