Panicking before a seizure and what to do?

Hi to anyone reading. I suffer with grand mal seizures since I was 14 I’m now 24. When I get that feeling something bad is going to happen to me I go into a major panic attack can barely breathe now this is quite often yet sometimes I don’t go into a seizure it’s just the fear of having one and the pain of it starting. I was wondering does this happen to anyone a lot because it does with myself and I have never talked to anyone else about this and would it help with my anxiety because I’m an anxious type of person anyway with a lot of stress onto of it, to try get any anxiety medication off a doctor. I’m in two minds about it because I really feel like I can’t live the rest of my life like this… literally living in fear. I hope this message finds you well 🙂