Osteoporosis quite severe if I started hrt now will it help . I am 74

Posted by tiny28 @tiny28, Apr 6, 2025

Any other woman of a similar age to myself with osteoporosis found hrt helpful quickly? I am just so scared of the other drugs. I have had no fractures yet but I feel they are imminent !!

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

Profile picture for tiny28 @tiny28

@mo215 so far, four months on, I am a lot of pain as it has changed my biomechanics. At 75 that’s a big deal!! I do think that my sacroiliac joint dysfunction and hypermobility has always been the real source of pain so now I have even more to recovery from and try to heal . I can’t tell you how much this is all affecting my sleep , my life and my mental health too. I am a real tryer but I feel beaten right now .

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@tiny28 I can so understand why you would feel beaten right now. At 75 it is a big deal and your body might need longer to recuperate. Also, maybe physical therapy might help the change in your body. I hope your able to start feeling better.

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Profile picture for mo215 @mo215

@tiny28 I can so understand why you would feel beaten right now. At 75 it is a big deal and your body might need longer to recuperate. Also, maybe physical therapy might help the change in your body. I hope your able to start feeling better.

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@mo215 thank you . I need to get the hip and trochanter pain in hand as it’s been made very bad by the op. I would like to get to a pool for some hydrotherapy as soon as I can get past the fatigue . Why is it that when you worked hard to keep yourself fit when you are young that you have to suffer these things later in life. However must look on the bright side there are worst situations in the world right now that we could be .

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Profile picture for gravity3 @gravity3

@crampon

Would suggest you also explore other conversations and discussions in Women's Health, Menopause and Osteoporosis. I was 76 when I started bhrt (estradiol and testosterone pellet, progesterone and estradiol vaginal cream). Although I knew that it would benefit my bones I also know that I could not expect it to reverse Osteoporosis. My primary reasons for starting bhrt were different and I have had great results overall. I have taken fosomax, forteo, evenity and prolia. I have not had noticeable side effects from any. Is fosomax the only drug discussed so far? I would mention, as you do your research, that sequencing of Osteoporosis drugs is important. Much of the current thinking is that one should start with an anabolic rather than a bisphosphonate. However I don't know your medical history, your dexa scores and I am not an endocrinologist. If you do your own research this will be so helpful in developing a treatment plan with your doc. Let us know how it is going

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@gravity3 I am curious if you have had a bone density test since taking any of the above drugs. I had Fosamax ages ago and then with cancer and fractures, I was given Xgeva for quite a while, then switched to Prolia and finally six months on Evenity. My DEXA scan revealed I had LOST bone density, but ended up with an aneurysm and a TIA, so they stopped the Evenity and put me back on Prolia. I know a lot of my care was badly mismanaged but have 12 fractured vertebrae in my spine and even broke a couple of ribs just moving my arm a few inches as requested at the beginning of my bone marrow biopsy last year.

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Profile picture for bboon44 @bboon44

Oh, those pelvic fractures are brutal, sorry that happened. And you were just trying to be proactive!
I went through menopause at age 52. Took HRT for 2 years, then the Women's Health Initiative released (prematurely) their erroneous data on estrogen. I wasn't having a lot of symptoms, so I went off the meds. Then nothing until my spine fracture. I am sorry now that I quit taking the HRT prematurely, but it seemed like the thing to do at the time...

A book I really recommend is "Estrogen Matters," by Avril Bluming, MD. It covers all sorts of issues, like breast cancer risk (not that much for most people it turns out) and heart disease. He was motivated to study osteoporosis more after his own mother broke a hip just standing on the sidewalk.

I had gone to see an ObGYN who had taken over for my previous one. This was a youngish guy in his 30s. When I told him I had restarted the HRT, he wasn't happy, saying that he had seen too much cancer from it. But most breast cancers these days are gotten into remission or cured. And if you break your hip? You have a 30% chance of dying within a year due to becoming deconditioned, infection, etc. I told him that if I ever had to choose between my breasts and my skeleton, I would choose my skeleton.

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@bboon44
I know this post is a year old, but wondering how you ended up once finishing the tymlos? Did you need to use a bisphosphonate after, or were you able to stop and just continue and keep any gains on HRT?
Thanks in advance!

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Would love to know if you started HRT and if it has been helpful for your bone density - thanks!

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Profile picture for chikris @chikris

@bboon44
I know this post is a year old, but wondering how you ended up once finishing the tymlos? Did you need to use a bisphosphonate after, or were you able to stop and just continue and keep any gains on HRT?
Thanks in advance!

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@chikris I am still taking it and will have a f/u DEXA scan in July.

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I discussed this with an endocrinologist and osteoporosis md. Both said the same thing. You will get no improvement in bone density. It might hold what you have for awhile. Prolia for me was very successful. I went from severe osteoporosis at age 57 to barely osteopenia in 4 years. But after 12 years on it I started breaking bones again. Both doctors said the side effects of HRT will outweigh the small benefit. So I will go back to oral Fosamax and keep up weight bearing exercise. I cannot do Evenity or Reclast- trued and horrible side effects.

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Hoping also. Doing this. Exercising with resistance. Supplements. Will see

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Profile picture for pattybaehr @pattybaehr

I discussed this with an endocrinologist and osteoporosis md. Both said the same thing. You will get no improvement in bone density. It might hold what you have for awhile. Prolia for me was very successful. I went from severe osteoporosis at age 57 to barely osteopenia in 4 years. But after 12 years on it I started breaking bones again. Both doctors said the side effects of HRT will outweigh the small benefit. So I will go back to oral Fosamax and keep up weight bearing exercise. I cannot do Evenity or Reclast- trued and horrible side effects.

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@pattybaehr

Which possible side effects do they worry about if you start hrt/bhrt?

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