Side effects with omeprazole/Prilosec use
i am an 18-year user of daily OTC Prilosec. It does a perfect job of controlling my GERD but I am constantly battling side effects of nutritional deficiencies in iron, B-12, magnesium, etc. For example, my hair is extremely thin and loss of energy is a constant problem. I am looking for specific help in knowing which supplements to take for this and in what doses and formats and on what schedule. All the nutritionists I've found locally are not well-versed in Prilosec use. Is there a medical provider out there who specializes in this? And would they be willing to work with me long distance?
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I bought Dr. Aviv's book "The acid watcher diet" off Amazon. Good info!
I've read about the iqoro. How do you like it?
I think the Iqoro has made a difference for me. It's been over a year now and I'm using it 3 times a day for 30 seconds each time. I found a pamphlet from Iqoro where I had done their swallowing test at the beginning. Time yourself drinking 1 dl (deciliter, about half a cup) water. I wrote 15 sec. Tested now and I can drink the same amount in 10 sec. My swallowing is better!
Oh wow, that's fantastic! I'm very glad to hear it actually seems to work for you. I'm thinking of getting one to hopefully strengthen my lower esophageal sphincter. But like you I live in the US and luckily have a relative in Spain to help me purchase it.
I have only been on PPI for 6 weeks and curious what long term means. Do I have to wean off if only used for this period of time. Doctor has me on for 90 days right now but uneasy about medication. Any feedback appreciated
Not sure what long term means. I was prescribed and hesitate but my doctor at the time said “we don’t worry about use until the one year mark.” I was I going to do it beyond a year. At 6 months, not feeling a lot better, I went back to my doctor. She had retired and the new doctor listened to me and contacted GI. Within two days I was scheduled for an endoscopy. Afterwards, the GI came in and told me to never take a PPI again. My digestive cells had become hypertrophic (enlarged). That was the point where I had had it with prescription drugs treating only my symptoms for a number of years. I turned to Functional Medicine, where the goal is to find the cause or causes of symptoms. I found an exceptional doctor and finally feel I’m healing.
Take a look at a book, Super Gut, by Dr. William Davis. He talks about SIBO and how to self treat. He includes a four week plan and includes recipes. It’s worth $30, on Amazon, if you’re on prescriptions and want to get off them. Prescriptions can help while you’re on them but return once off. So what’s the point if the drugs don’t heal your gut and symptoms don’t return?
You should discuss with the doctor. The question is why you were put on the PPI. If you're feeling better now after taking the PPI I think it pays to already ask if you can either reduce the dose (if you're taking 40 mg, to take only 20 mg) or try to wean off it.
On the other hand, if you need the medication to prevent esophageal irritation, then taking the medication is important, but you can see if an H2 blocker works for you, and then that's preferable.
That’s awesome! Doctors seem to just throw out PPI instead of trying options. I asked before starting on PPI the side effects and he just said Bloating. Well I am now finding out how terrible it is. Wish I could find a doctor like yours. Continued healing!!
If you want to find a functional medicine doctor, here is the website: ifm.org. It’s broken down by city and state. Each doc has a bio and lists areas of expertise. It’s more costly but so worth it. But also know, it took me three tries with functional medicine doctors to find the right one. We have all out doctors on a pedestal as if they know what to do. But not all doctors were the A+ students. Ask lots of questions.
Best of luck to you.