Side effects with omeprazole/Prilosec use
i am an 18-year user of daily OTC Prilosec. It does a perfect job of controlling my GERD but I am constantly battling side effects of nutritional deficiencies in iron, B-12, magnesium, etc. For example, my hair is extremely thin and loss of energy is a constant problem. I am looking for specific help in knowing which supplements to take for this and in what doses and formats and on what schedule. All the nutritionists I've found locally are not well-versed in Prilosec use. Is there a medical provider out there who specializes in this? And would they be willing to work with me long distance?
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Which coffee is low acid? Thank you
Healthwise low acid coffee I buy from amazon or eBay. I use a bunn drip coffee maker and you only use 3 tablespoons of coffee for a 10 cup pot. I use almond milk instead of creamer so that really neutralizes the coffee. Almond milk is alkaline.
Check out Bio Coffee on Amazon. I love it! The box says only alkaline coffee on the market. It also has wheatgrass in it. I’ve learned to love the taste.
Do they have an instant coffee?
Is this instant coffee?
No, it’s ground coffee.
Omeprazole is usually prescribed in cases of proven gastric of duodenal inflammation, possibly caused by over-production of stomach acid. The symptoms you describe can, though, be a consequence of under-production of acid and the Omeprazole could be making things worse! It seems to me that you need to be investigated for alternative diagnoses. You might like to read the book Why Stomach Acid is Good For You. by Jonathan Wright and Lane Lenard.
@grachelg If you do a search for low-acid coffee on Amazon there are a few. Dark roasted is lower acid than light or regular roast too. The roasting burns off the acid.
@januaryjane That amount of omeprazole is not too much for some conditions but it sounds as if you may have something else as @eden commented. After my Barrett's Esophagus was first diagnosed I was on 40 mg of omeprazole for a short time to get things under control, and then it was reduced to 20 mg.
JK
When I get bad I go on very limited diet, low fodmap, low acid, sugar etc. Now Im doing mostly liquid to calm my gut down. Nothing caffeinated or carbonated, no dairy, or juice. Water, some gaterorade, decaf tea, broth, lots of water. Jello sometimes. Today I had loud growls and gas from just drinking water. So, I dunno. Im afraid to eat, feel better when I dont.
I see my gastro tuesday. No idea what shell say as my upper scope was normal and so were the biopsies.
I’m just coming out of a 2 week acid attack. Don’t know what started it, but plenty of nausea, abdominal pain etc. Saw my GI last week and got rx for carafate to coat to the stomach. Will see how it works