I am having difficulty getting enough protein in my diet. I can’t ‘break down’ chicken, due to no saliva. I can tolerate beef if rare and fish rare or raw..sashimi.
Scrambled eggs are great! But can’t eat them every day. Carbohydrates are tolerated more easily, but like with the protein, I need to ‘wash’ everything down with water. I also eat a lot of watermelon with my food, as it helps to get the food down. I don’t tolerate dairy well, and do not like the taste of Boost or Ensure. Wondering if anyone else has these issues.
Liked by Becky, Volunteer Mentor