Noticed 3 nodules on my right lung (scared to death)

Hi everyone! First and foremost, thank you all for your support! I recently had a low dose CT scan of the chest and found 3 nodules on my right lung. I have about 19 years of smoking. I am extremely terrified with the findings and after reading several medical journals, I am convinced that I have lung cancer. Right now, my nodules are less then 6 mm. What is freaking me out more is that on the report it says benign but just today, I got a referral to the Oncology department at the City of Hope. I have been crying my eyes out to be honest. My family has turned their backs on me and dont want to help. Please, help me. Im so paralyzed with fear about having cancer and have no one to talk to. I attached my CT findings down below. Please, please help and any advice would be grateful and having a freind(s) would be awesome. Thank you all.

EXAM: CT LUNG SCREENING

HISTORY: Patient is 44 years old with long-term history of smoking
FINDINGS:
PULMONARY NODULES: 5 mm solid posterior right upper lobe nodule (3/78), 4 mm solid subpleural inferior right upper lobe nodule (3/111), and 2 mm solid subpleural anterior right middle lobe nodule (3/125).

LUNGS/AIRWAYS/PLEURA: There is no focal consolidation. Mild paraseptal emphysema. The trachea and main segmental bronchi are patent without endobronchial filling defects. Bronchial wall thickening, suggestive of chronic airway disease. There is no pleural effusion.

LOWER NECK/CHEST WALL/AXILLA: The visualized lower neck and chest wall appear grossly unremarkable. There is no axillary lymphadenopathy.

MEDIASTINUM/HILA: No pathologically enlarged mediastinal or hilar lymph nodes are seen.

CARDIOVASCULAR: There is no pericardial effusion. Mild coronary artery calcification. The thoracic aorta is within normal limits of caliber. The pulmonary trunk and arteries are within normal limits of caliber.

UPPER ABDOMEN: Given the low dose technique, images of the upper abdomen are extremely limited for diagnostic purposes, however appear grossly unremarkable.

OSSEOUS STRUCTURES: There are no acute osseous abnormalities.

IMPRESSION:

1. Pulmonary nodules measuring less than 6 mm

2. Mild coronary artery calcification.
LUNG-RADS Category 2: Benign.

MANAGEMENT: Recommend screening low-dose chest CT in 12 months.