Mayo Clinic Connect
Has anyone used Ashgwanda for anxiety? Did it help?
@sears I gave this a try for 2 months, 450 mg, but haven't noticed any improvements, but to be fair maybe that's not a long enough period of time. If you try this remedy, please update your findings. Good luck!
Thanks for responding. I know everyone’s different but I would think you’d see results in two months. Just my opinion.
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