I was told I had a fatty liver well before Covid. In fact my blood work has been better ( ie liver enzymes) since having all the vivid shots & boosters. I have changed my diet also.
My blood work show normal liver enzymes. Hence, I was surprised to receive the NAFLD diagnosis. Just had a liver scan and my liver is “ not too fatty”. But, I will be seeing a nutritionist. What type of diet do you follow now?
I was also told I am ‘prediabetic’ with an A1C of 5.8. Generally cutting out processed foods, I salt nothing (bread is full of salt!), sugars and baked goods. I lost a couple of pounds , it takes time I only needed to lose 10 lbs. I eat a lot of vegetables, some fruit, fish, low fat dairy but not much of that and very little meat
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I was told I had a fatty liver well before Covid. In fact my blood work has been better ( ie liver enzymes) since having all the vivid shots & boosters. I have changed my diet also.
My blood work show normal liver enzymes. Hence, I was surprised to receive the NAFLD diagnosis. Just had a liver scan and my liver is “ not too fatty”. But, I will be seeing a nutritionist. What type of diet do you follow now?
I was also told I am ‘prediabetic’ with an A1C of 5.8. Generally cutting out processed foods, I salt nothing (bread is full of salt!), sugars and baked goods. I lost a couple of pounds , it takes time I only needed to lose 10 lbs. I eat a lot of vegetables, some fruit, fish, low fat dairy but not much of that and very little meat