My Bones Are A MESS!
They have been and I'm not taking meds or anything but I want to know is the machine Teeter Fit Spine worth looking into. I know nothing about it. I have neck problems, lower back problems, my bones are degenerating and I've been evaluated but nothing was ever told to me I need to do something. I do, exercises for my lower back, and neck but my problem is SLEEPING. I go numb and toss and move all night long due to this happening. It's like I have pinched nerves. When I'm up it's ok, but as soon as I lay down it's awful. My feet, burning and tingle and I don't have neuropathy, my arms go numb, etc. Was thinking if a machine would help? I also do have a traction machine for my neck I use when it gets bad.
I was told by my gastro doctor to sleep with the head higher so I have a sleep number bed that I can adjust but nothing works. The balls of my feet and toes feel weird and I don't know if it's just old age or what, but would be nice if I could get a good night sleep. I like sleeping on my side but with the head raised not that good to do. Sleeping on my back doesn't help at all either. Any suggestions? I've had all kinds of xrays, etc.