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How can I lose 30 pounds? Want to start a low carb diet
How can I lose 30 pounds want to start a low carb diet
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How can I lose 30 pounds want to start a low carb diet
Interested in more discussions like this? Go to the Men's Health Support Group.
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This year I lost 42 pounds on the Mayo Clinic Diet Program.
It focuses on healthy eating, not "dieting," and weight loss is the natural result.
It is very adaptable to your tastes and lifestyle choices.