Last September 13, I had tripped and got a CT Scan of the head, and the result was, while there was no injury form the fall, is that I have a new set of micro clots in the brain. So doctor ordered MRI to find out more details. I had TIA in 2016. I got the biggest scare since at that time, the only logical cause of clotting would be blood sugar. I really stayed away from softdrinks, all sweets, even cut back on rice and ate strictly 2 times a day, mostly protein. I followed the doctor religiously(intermittent fast), walked 10k steps a day and used stationary bike every other day. I felt some side effects on dehydration due to fasting but that is a given and tolerable. My weight was 155lbs in September, today it is 143.5 lbs (morning waking up) to 145 lbs or I lost 12 lbs in two months. I am unsure if this is ok weight loss or am I losing weight at alarming rate. My blood sugar improved by the way due to the lifestyle change.