Living with Parkinson's Disease - Meet others & come say hi

Welcome to the Parkinson's Disease group on Mayo Clinic Connect.
This is a welcoming, safe place where you can meet people living with Parkinson's or caring for someone with Parkinson's. Let's learn from each other and share stories about living well with Parkinson's, coping with the bumps and offering tips.

Chances are you'll to be greeted by fellow member and volunteer patient Mentor, Teresa (@hopeful33250), when you post to this group.

We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Let's chat. Why not start by introducing yourself?

Interested in more discussions like this? Go to the Parkinson's Disease Support Group.

Profile picture for kshansen @kshansen

I'm new here so hope I don't make too many mistakes!

Not sure what the reason I have PD or exactly what caused it. At least for some reason the neurologist I was seeing says that is what I have.

One of my biggest problems is memory or lack of it! Another problem is what I guess I would call gastric, won't go it to details at this point.

The doctor has put me on an exercise program three times a day, basically a set of stretches and walking. No meds at this point and my next appointment is sometime in May.

Mornings are the worst for me. I used to be a guy who could get up at 5:30am and snow blow drive(in winter here in NY) before going to work then come home and do it again when I got home. I understand that as I turned 76 today that might be too much to expect but even a couple years ago I could still manage that and still have energy to do other work.

Now just doing my stretching things are a struggle in morning, late after noon not as bad.

I'll stop right here for now and see if I can be sure to know how to post this!

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Hello @kshansen and welcome to the Parkinson's support group on Mayo Clinic Connect. Most of us with a PD diagnosis do not know what caused it. I can understand your struggle with energy.

When I was first diagnosed, I had problems walking, balance problems, and foot dragging. Have you had any movement symptoms or tremors? Did your neurologist suggest trying any medications in the near future to help?

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I'm new here so hope I don't make too many mistakes!

Not sure what the reason I have PD or exactly what caused it. At least for some reason the neurologist I was seeing says that is what I have.

One of my biggest problems is memory or lack of it! Another problem is what I guess I would call gastric, won't go it to details at this point.

The doctor has put me on an exercise program three times a day, basically a set of stretches and walking. No meds at this point and my next appointment is sometime in May.

Mornings are the worst for me. I used to be a guy who could get up at 5:30am and snow blow drive(in winter here in NY) before going to work then come home and do it again when I got home. I understand that as I turned 76 today that might be too much to expect but even a couple years ago I could still manage that and still have energy to do other work.

Now just doing my stretching things are a struggle in morning, late after noon not as bad.

I'll stop right here for now and see if I can be sure to know how to post this!

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Thanks for sharing. I will adjust my exercise program based on what you shared. Thanks again.

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Profile picture for hermawm9 @hermawm9

@hopeful33250

I was just diagnosed today … I am still in the shocked phase of recovery.

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@hermawm9 I remember that day. It was hard. I was sure it was a mistake.

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Profile picture for hermawm9 @hermawm9

@hopeful33250

I was just diagnosed today … I am still in the shocked phase of recovery.

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Hello @hermawm9, and welcome to the PD support group on Mayo Clinic Connect.

I can understand your shock at this new diagnosis. Most of us felt the same way when we left the neurologist's office after our diagnosis.

When I was first diagnosed, I had problems with gait (I walked with a stagger), I also had foot dropping, balance issues, and a very soft voice. Many of these symptoms lessened after medication and physical therapy, accompanied by a regular exercise program. I began to feel a little bit more in control of my situation after that. Here is a link to the Parkinson's Foundation website, where exercise for PD is discussed: https://www.parkinson.org/living-with-parkinsons/treatment/exercise

Share as you are comfortable doing so, a little about what symptoms led to your PD diagnosis. What other tests were done to help diagnose PD?

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

Hello @chrisj2491 @denie57 @johnjames @trouble4343 @ggopher @tntredhead @aperob @caryp43 @burgle and @macbeth. Well we finally have our own group! I'm excited to learn more about you and have some more topics for discussion. Let us know how you are doing and what has helped (or hindered) you in your daily life with Parkinson's. As we know, all of us are stronger together!

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@hopeful33250

I was just diagnosed today … I am still in the shocked phase of recovery.

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

@southwest and @jessiliy,

I have found a YouTube channel, "yes2next," which offers gentle exercise videos that can be done seated or standing. I have found them quite helpful for stiffness, balance, and strength.

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@hopeful33250 thank you!

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Profile picture for southwest @southwest

@jesslily
I would be curious to know which vagus nerve stimulation device you use, and if it helps you.
I used a Gammacore, and now use a Truvega, which is the over the counter version. It seems to help me a little 2 get through the sleep inertia I have after napping. It may have helped more, in general, with fatigue, when I was doing 4 stimulations 4 times/day. They my bad I got lazy and now use it in th morning, within an hour of getting up, and if I remember after a day nap.

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@southwest hi. I just ordered the Nuropod and am waiting for it to arrive. Thanks for sharing your experience. Being super sensitive/reactive to medications I'm very interested in non invasive devices.

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Profile picture for Teresa, Volunteer Mentor @hopeful33250

Hello @jesslily

Having a complex chronic illness does not help when you are also dealing with Parkinson's. It sounds as if you are focusing on important aspects of a healthy lifestyle, including diet and exercise.

Would you like to share more about the exercises that help you?

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@hopeful33250 hello! my husband lifts light weights to help maintain some arm muscle, he does leg lifts and biceps weight machine. only about 10 minutes. he uses the elliptical machine about 5 minutes. then his body temp causes him so much anxiety that’s all he can do. he used to walk in our neighborhood but the heat of the sun on his face (even with a hat) burns his temples and cheeks. he does feel better mentally (less anxiety) after he has exercised and cooled down.

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Profile picture for nova11723 @nova11723

@spatase I had a bad experience with Crexont; it's side effects were too much for me to bear. It does make your "on" sessions longer, but that wasn't always a good thing when you are dealing with side effects (mostly anxiety). Have you previously taken Simenet?

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@nova11723 hello! yes my husband started with sinemet but he had the same autonomic symptoms only more enhanced. but you do make us think that perhaps he’s still not on the correct meds. thank you

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