Hi @boneyjoany I found this site that gives a lot of information about what liquids to drink and what food to reintroduced. https://www.dietvsdisease.org/ischemic-colitis-symptoms-treatment-diet/
How long have you had ischemic colitis? Did the doctors in the hospital suggest anything?

My first attack was over new years 2021 in the hospital for 4 days and i just received my second attack no blood lighter than the first. I was use to eating anything and now i have to find foods to prepare for meals, unless you just eat a little of this or that which is recommended in what foods to eat.