Ironic Isn’t It?
Activities potentially most effective in managing our various lung conditions are also those that require the greatest commitment in the execution. A late afternoon neighborhood walk is a daily routine with a charm of its own, and almost surely has a positive-health valence, but nonetheless I find it eminently deferrable.
May you be breathing easy this evening, Don
Interested in more discussions like this? Go to the MAC & Bronchiectasis Support Group.
My favorite thing to do. Just trying to remember name of tea Sue suggested. I forgot where I “saved” it.?
Does “helps breathe well” sound familiar? I found it on the shelf at a neighborhood grocery store.
Breathe Easy by Traditional Medicinals. There are others, but this is the easiest for me to find pretty much everywhere. I just finished sipping my second mug of the day.
Sue
Thanks Sue, stay well. Happy new year all.
I drink it every day! Very soothing!
Well, if this isn’t my “cup of tea”, I will try the other. Thanks