What type of diets work well for Hypothyroidism?
I was diagnosed with hypothyroidism and put on a regimen of vitamins and a thyroid medication. I have more energy then I used to but it’s been a few months and I haven’t noticed any changes in my weight. I haven’t seen an endocrinologist and it hasn’t been recommended that I do by my doctor. Should I find one and what type of diets work well for hypothyroidism? My research shows a Mediterranean diet works well. Anyone else struggling?