How successful where you after bariatric surgery?

VSG 3 YEARS OUT, Lost 190 +. Gained back 25. Lost 85 lbs (Training/prepping) before my surgery date. Like getting old "WLS AIN'T FOR SISSIES " 👍

In a holding pattern waiting patiently for a surgery date at the moment. Yes, I did the 8 week CHANGE class, which I found incredibly useful. It really does help you join all the dots and get ready for surgery. I also had to meet with a physiology doctor who started me on an exercise program. It is now part of my life and I will be eternally grateful for that. Weight, height, fat%, reaction time and strength were all checked at the first meeting and again at follow ups so I could see what progress I made. We are embarking on quite a journey with crucial lifestyle changes and (in my case anyway) a total shift in mindset and behavior when it comes to my relationship with food. We can make it miserable or fun. To be perfectly honest, I was predisposed to being pissed off and was rather annoyed that the insurance company insisted on a 6 month delay before approving surgery. I thought there was no way I could do all that was being asked of me. Now I am glad they insisted that I take 6 months and follow the program. It has given me the opportunity to learn the skills I need to be successful post surgery and especially the importance of mindfulness and exercise.

My advice, for whatever it’s worth, just jump through all the hoops, have the surgery, and start your new life.

Best of luck to you.

I did a three month class. It was weekly and online.
I didn’t have to do a workout class

I was told I had to do a 6 month class before I even have sugery. Did anyone else do this? And work out class?

@gudisshelly ,
If your just starting process I recommend talking to your primary doctor about advice and a referral. Also, check with your insurance and see what they will cover.
Many have requirements based on BMI or current health conditions.

Laurie

I just recently started checking into bariatric surgery. Over the years I have struggled with my weight, dieting, losing weight, only to gain it back. Any suggestions or advise would be greatly appreciated.

I haven't been approved yet, waiting on my insurance company. Even tho they said on there end its good to know. Maybe it's a waiting thing. Hope soom to see the doctor and start step 1 to sugery

I had a gastric sleeve in March 2021. If I’m being 100% honest, losing the weight so quickly is almost euphoric— especially if you’re someone who has struggled with being overweight their whole life like I was. It is easy to get obsessed with continuing to lose the weight and stepping on the scale, so I would limit my weigh-ins to every other day. I was 250 pounds at my heaviest- one week before I went in for surgery. After 1 year, I was down to my lowest weight since high school, 160 pounds!!! This was 10 pounds less than my initial goal!

Unfortunately, because of how quickly I lost the 90lbs, my body had a hard time keeping up and I ended up having debilitating episodes of low blood sugar. I was diagnosed with reactive hypoglycemia and my blood sugars were down in the 40s on a daily basis after I ate (a normal person with no blood sugar regulation problems has a fasting blood sugar of 80 to 100)! I struggled for almost a year to get a hold on my blood sugars and I experimented with what I could eat and what I couldn’t.

I have a terrible sweet tooth, and that was the hardest thing for me. I knew this going into surgery, and I swore I was going to have the willpower to change my ways. I was dead wrong and eating the sweets was literally making me borderline disabled. Through trial and error, I figured out a process that works for me and I can still occasionally indulge.

Today, I’m almost 2 years out, and I’m at 170 pounds (my original goal!) and eat just about anything that I want. My weight typically stays within 5 pounds. Because they restricted the size of your stomach, it’s nearly impossible to over eat because it’s physically painful. I can remember taking just ONE bite too much, and I would have to lay on the couch for at least 30 minutes after the meal in agony.

Anyone who says that getting bariatric surgery is the “easy way out” obviously never had bariatric surgery. It really is such a long and painful process to apply those changes to your life and stick to it. But, I will say it’s worth it— because at the end of the day, I like what I see in the mirror, and that’s some thing that I never thought I would feel. I have a lot more confidence, and I go out and experience more in life than I did when I was overweight and self-conscious. This has helped me in every aspect of my life.

I wish you the best of luck with your surgery and your process. It’s a long road, but an exciting one!!

@deere5010, I'll add my welcome. I hope you saw the helpful posts from @roch @susanh824 and @nova1976. I'm excited along with you that you've been approved for surgery.

How are you doing with the prep?

It is really a life style change. I lost weight after surgery, then went into a gain / lost pattern. You will still have to watch what you eat and move. I have settled at a very acceptable weight and monitor it. Not able to over eat due to surgery helps, but I still need to be careful about what I eat and make sure get enough protein in.

Would I do it again? YES

Laurie