Hot Flashes

Posted by mader62 @mader62, Jul 24, 2019

I am 71 years old and still experiencing hot flashes. Does anyone have any ideas about relieving them? Tried to go back on hormones but my doctor says no, because of my age.

Interested in more discussions like this? Go to the Women's Health Support Group.

@airey2

I drank green tea for other reasons, originally. My job is cold and I drank hot green tea to warm me up a bit. At that time I was having major hot flashes, night sweats, etc. I did notice after I drank it in the afternoon, I did not have any hot flashes for the rest of the day. Then after several months, I wrote a friend and she recommended green tea. I had already been drinking it for several months with no improvements(for all day), although I did notice improvements in the endometriosis. It took probably a year before I noticed a real change. I don't know if the tea really finally took hold, or if it would have happened anyway..

Jump to this post

@airey2 – Good morning and welcome to Connect. Have you considered drinking turmeric chai green tea? It's a double whammy as it's green and has added benefits for reducing inflammation?

REPLY

No, I have not tried that flavor of tea. I have not seen it in stores.
ALso I've found out the hard way that turmeric and endometriosis don't mix. I had a ham sandwich once with mustard (which has turmeric), and got very sick.
Later I researched turmeric on WebMD and it said not to take turmeric if you have hormone sensitive diseases like endometriosis. I don't know why it is not good for endometriosis, but I learned the hard way.

REPLY
Please sign in or register to post a reply.