Treating Osteoporosis: What works for you?
Hi. I'm new to the site and am interested in treating osteoperosis. I'm 39 yo and recently had a bone density that showed I'm at -2.4. So, going through the intial "I can't believe it" stuff. 🙂
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I have never heard that strontium boosts absorption of calcium. I thought it interfered with calcium, actually. Can you provide a source? Thanks!
Google it…a plant based calcium supplement. Strontium is another supplement to boost absorption of calcium.
What is the Algae Cal and Strontium
My spine scores cannot be evaluated due to severe scoliosis. My right hip improved considerably and left hip declined slightly. No fractures. Only doing weight bearing exercise, walking, and AlgaeCal and Strontium.No other meds.
To clarify, on the Algae Cal and Strontium your bone density scores are no better and no worse 3 years later?
Hi Kaye, I also have severe osteoporosis - T score of =3.7 lumbar spine, -3.1 proximal femur. Prolia can have some nasty side effects and I would prefer not to take it. Thanks for those percentages of risk of fracture. I had not heard. It works, for those who tolerate it, but then when you stop bone fractures are even higher in the first few months. Such a conundrum.
If you push the green button without turning through any clicks, you are not getting any medicine. Your doctor must not know how the pen works (usually nurses do but not docs). Once you push the green button the whole dose, determined by the clicks, is immediately given. Holding it for 10 just makes sure the liquid med doesn't come out of the injection site. Those 10 seconds don't release any more med, just keep the med already injected inside.
Also make sure you prime the pen by doing 8 clicks into the air! You tap the syringe (clear area) first to get air bubbles up near the needle so the bubbles will go out when you prime.
The pen has 8 clicks. Turn it slowly and you will hear/feel it. I started with two clicks.
The pen has 8 clicks. Turn it slowly and you will hear/feel it.
I don’t understand the ‘clicks’ My injection pen is just one button to push slowly. I push it and count to ten. My doctor did not understand the half dose request. She said before you count to 5 you probably have the full dose already. I think I will call Tymlos about this. I have only done two doses and have experienced about 30 min of heart palpitations.