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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)

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@windyshores

I have never heard that strontium boosts absorption of calcium. I thought it interfered with calcium, actually. Can you provide a source? Thanks!

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Replies to "I have never heard that strontium boosts absorption of calcium. I thought it interfered with calcium,..."

I just looked up the interaction with calcium and they do compete: strontium lowers absorption of calcium though this is possibly reversed with high dose Vitamin D. The combo of the two in supplements is based on the idea that noone will be able to follow the schedule that separates the two adequately, but they really need to be taken separately.