Getting Off of Omeprazole: Share your success stories please.

Interesting! Thank you for posting. I am concerned about connection between PPI's (proton pump inhibitors like omeprazole) and mental decline/ dementia.

@rashida If you prefer an instant coffee Kava has been around for many years.. early 1960s I think. I cannot remember is has a good taste or not.. been a long time since I have had any.

I was getting acid reflux at night from eating whatever i wanted to. I was drinking 5-7 cups of coffee a day, 5 sodas and eating a high fat spicy diet.
I thought I was having a heart attack one day and ended up in the emergency room with a hemaglobin of 7. I had burned a hole in my small intestine and had internal bleeding from Motrin. They did and upper endoscopy (EGD) and cauterized it closed. They then told me I had Barretts esophagus from the acid reflux. They told me low acid diet from now on. So I cut out out all Soda, I switched to 2 cups of low acid coffee only in the morning. No booze,no smoking, no vinegar based products, no citrus, No OJ, No fried foods,No spicy foods, No more fast food. No more processed meats or foods. I bought the book the Acid watcher diet which told me a lot about reflux. No eating 3-4 hrs before bed. No spices on your food. No pepper ever. Chicken breast is good to eat. Cut your red meat intake. Baked fish too. Steamed green vegetables are good.I cut out almost all salt and sugar. I drink unsweetened almond milk with my cheerios in the morning. I drink lots of bottled water during the day. Stay away from mint and chocolate. I walk 5-7 miles a day. My last EGD there was no sign of Barretts esophagus. So the diet does work. I lost 25# and no longer have reflux. I might be overboard and strict but this works for me. Good luck and buy that book I told you about.

Hello Bonnie, I was on omeprazole, I have the same problem as you, I was taking 2- 20mg a day. for six months, the gastro give me another prescription Famotidine 40 mg twice a day, I was ok for a while, I still have them, now I am back on Omeprazole 1 a day 20mg. sometimes a take two and I really watch what I eat, I am back taking probiotic, I feel a little better, but I also have IBS, I really don't know what to do anymore, all the best to you.

Do not take lemon water or cider vinegar for acid reflux. It’s acidic and will inflame the throat tissue and esophagus lining on the way down. I take a PPI for my reflux and Barrett’s esophagus which they didn’t see on my last scope so it must work along with diet. I guess I’ll take dementia over esophageal cancer.

Did they do a upper endoscopy? (EGD)

Thank you. I didn't know there was a prescription 40 mg famotidine. Interesting.

Interesting! Thank you for posting. I am concerned about connection between PPI's (proton pump inhibitors like omeprazole) and mental decline/ dementia.