Feel paralyzed by my sadness and depression
I feel so sad and depressed that I am physically paralyzed. I can’t seem to think straight or move myself to do anything. I am so lonely. I live with my disabled husband and he is a couch potato with no ambition except to eat, play on iPad and watch tv. I feel worthless as I grew up in a loveless home. I can’t seem to overcome anything today. Where do I begin? What can I do as a second step? Writing this is my first step.