Exercise and PN
Usually I try to walk 4 miles every other day. Since I just started Medicare with AARP/UHC, I used my Renew Active to go to my local town fitness center. I thought I was starting very easy… I did 15 minutes on the rowing machine, and 30 on a recumbent bicycle. After it was over, I thought I would have some typical new exercise soreness, but it appears that it has aggravated my PN in my right hand and arm, along with my left shoulder.
Was I crazy to think that if I ignored my normal right hand numbness that I would be able to do these two activities?