Excercise and Sinemet
I was just diagnosed yesterday with PD. I am starting Sinemet today. I have two questions to throw out for discussion.
1) Is it beneficial to lift weights in order to strengthen my arm muscles?
2) My Doctor said to prevent nausea I should either take the Sinemet and wait an hour before eating, or eat and wait two hours before taking it. When do most of you take it? Does taking it before or after make it more likely that you will have nausea?
Thx for your input.