Depression help without meds?

Posted by dorma @dorma, Jun 8 8:48am

I have depression, but not severe. It stems from extreme fatigue and chronic pain. I've tried pretty much all the antidepressants, but can't tolerate them. Does anyone have suggestions/ideas about how to deal with depression without the meds?

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Researching myself. I think fatigue and pain pull us down. Also think mine may be do to blood sugar and especially fatigue and daily stress.

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