Coping with Prednisolone Tapering

Posted by susanew @susanew, May 30 11:55am

I have been trying to taper down my steroid use first from 8 mg to 2 mg methylprednisolone, which I have successfully done. But the hardest hurdle now is from 2 mg to 1 mg. I think, fingers crossed 🤞 that I may have found some help in reaching this goal. On top of PMR, I also have osteoporosis with a small fracture (probably from a bad fall) in my L1 spine. What has really helped me recently with the PMR tapering pain is using a memory foam cushion I had previously used in the past to sit on, but now am using it as a back support with an added pillow when sitting for long periods. For some reason, this seems to put less pressure on my thighs, groin, legs, lower back, neck. So far I have been on the 1 mg for a few days now and am doing fairly well with much less pain. It’s just a thought that maybe this might help you too when tapering.

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

good job. Keep trying to figure it out. Methylprednisolone is same as prednisone. It is 5 times stronger than cortisol and prednisone is 4 times stronger. MP is also injectable. Do what you can to get off. It will make life really difficult at first.

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