Confused and a bit lonely

Greetings!
I'm new here, and as I feel a little awkward I'm hopeful I've come to the right place to find people to talk to that understand the problems I'm experiencing. I had a long period of trauma in my life and I believe that my mental health suffered in response. I am doing everything I can to improve my situation, but in this process I've started to feel lonely and isolated. I guess I came here to find some support when I need it, as selfish as it sounds. Not to worry though, I will do my best to provide support for others as well!
Anyways, thank you for reading if you have!