Learn how to use Mayo Clinic Connect
Request an Appointment
Hello fellow fighters! Been under the weather more than usual lately. These headaches I am afraid are winning away my social events and peace. Besides a nerve block, and warm compresses what are your ideas? Thank you for being here.
Thanks, Shelly. I appreciated the video and I think it will be informative to others as well.
Please remember that not all pain clinics are pushing opioids. It really might be helpful to just listen to what they have to say. I really do agree, though, that Physical Therapy, Tai-Chi, and other exercises are the best idea, though.
What sort of exercises do you do on a regular basis to improve your range of motion, etc.? I always like to compare notes with others who are pill-aversive!
Jump to this post
@helloshelly7969 Yes, pool walking is great – I like it as well. Teresa
Create an account to connect with other patients and caregivers like you.Ask questions, get answers, and give and get support.Also follow blogs from Mayo Clinic experts.
Already have an account? Sign In