Does CBD oil help you with your depression and/or anxiety?

Posted by lalyfa @lalyfa, Feb 24, 2018

I am curious to know if anyone has had success with CBD or Hemp oil helping with depression/anxiety? I’ve been reading a lot about it and am curious.
I've been reading about this and am very interested but would like thoughts/opinions from anyone who has actually tried it or knows someone who has. TIA

Thank you,
Laura

Interested in more discussions like this? Go to the Depression & Anxiety group.

@granny55

I want to try cbd oil. Not sure on dosage but how do you know if a shop is giving out the pure stuff?

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@granny55 – word of mouth, comments on-line. If there's a comassiy center near you that would be a good place.

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@granny55

I am still having trouble with sleeping. Going to the bathroom 3+ a night.

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Do you cut off your liquid intake after dinner ? Helps me get through the night.

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Yes always. I think it’s anxiety too….

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@granny55

Yes always. I think it’s anxiety too….

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I have difficulty falling asleep due to anxiety and overthinking !!

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@rascal1

I have difficulty falling asleep due to anxiety and overthinking !!

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I’m sure I’d sleep better if I exercised more. Gotta get motivated !

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@rascal1

I have difficulty falling asleep due to anxiety and overthinking !!

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My sleeping habit is staying asleep only 4 hours

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@granny55

Yes always. I think it’s anxiety too….

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I’m hoping cbd will help with sleep. Anybody have any suggestions?

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@granny55

I’m hoping cbd will help with sleep. Anybody have any suggestions?

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Hi, @granny55,
You might consider starting a new discussion (see instructions https://connect.mayoclinic.org/get-started-on-connect/) on whether CBD will help with sleep in the Mayo Clinic Connect Sleep Health group https://connect.mayoclinic.org/group/sleep-health.

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@granny55

I’m hoping cbd will help with sleep. Anybody have any suggestions?

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@granny55 CBD does help a lot of people with sleep. I take 25mg before bed, but my wife only takes 10mg.

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@granny55

I want to try cbd oil. Not sure on dosage but how do you know if a shop is giving out the pure stuff?

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@granny55 Most CBD companies will provide an independent third party lab report that will show the amount of CBD, THC and pesticides in their product. It is usually available on their website for download. It may also be referred to as COA (Certificate of Analysis)

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