Can you take ramelteon and melatonin together?
Can you take ramelteon and melatonin together or is it not recommended. A family member is taking both (8mg of ramelteon and 10mg of melatonin, along with .5 Ativan (and trying to taper off) as well as an over the counter valerian spray. She used to just take some melatonin for a number of years, but I think not 10mg. Any thoughts on what is best and how to wean down or off of these. Have suggested CBT, and maybe low dose of melatonin (3mg). Thanks.